by Leah Koenig MA, LMHCA
PCI Certified Parent Coach® & Family
Therapist
“Johnny sweetie, would you mind picking up your coat
when you have a moment?” I watched as Johnny put down his
book, smiled, walked over to the coat strewn on the floor and hung
it in the closet. Then he came over and gave me a big hug.
Does that happen in your house? Or is it more like
this: “I’ve asked you four times; pick your coat off the floor!
I mean it!” Johnny slumped his shoulders as he got up from
TV, stomped his feet over to the coat, swiped it off the floor and
threw it into the closet, slamming the door in protest.
Does it seem like you have to almost
explode and yell to get your kids to listen?
Have you ever fantasized how easier life would be if our
children listened to our requests and then did everything we told
them to do the very first time we asked?
Can you imagine no wasted time,
no power struggles and no tantrums from them or us?
When we speak, we want them to do more than listen; we want
them to act on our requests immediately and for those of us who
really day dream, we imagine them doing all this with a smile on
their face. We have an expectation of immediate obedience and get
upset when they do not do what we want, when we want. Think
about this: do you like it when someone tells you what to do?
The sad reality is that what we want and what our children
want are often in opposition, so conflict is inevitable, especially
when we frame our request as a demand. The reality is that
children have their own needs, wants and personalities and these are
motivations for them to follow their own desires rather than ours.
As parents we sometimes celebrate their
individuality and their passions, but that is hard to do when we are
trying to get out the door and to work on time.
Parents who struggle with getting their children to listen
the first time is one of the more common issues I see as a parent
coach. If this is you, here are no less than six suggestions
for you to experiment with in managing these moments and avoiding
the typical power struggle that follows. They work best in
combination with each other, however any one will help. Maybe
try one and add another when you are ready. Think of good
listening as a skill that needs to be taught. This means it
will be achieved over time, with repetition and most of all don’t
forget to applaud effort.
1.
Pick your time
Children are not great multi taskers so don’t expect them
to listen well while they are watching TV. Wait for a good
moment or tell your child that you have something important to say
and you need his or her attention. This intrigues them and is
also modeling an approach you may like them to use with you;
respect.
2.
Say “eyes on me please”
While you are speaking encourage eye contact between
yourself and your child. How do you know when someone is
listening to us?” Usually we feel this way when there is eye
contact.
3.
Make
it a request
No one likes to be told what to do. When our own
parents, boss or partner uses guilt or is a drill sergeant to us, we
might meet that need but only out of resentment and anger. If
you make your needs known through a request, it gives children the
chance to meet our needs with love and joy.
4.
Set
the Timer
Imagine you have about ten seconds to speak. You can increase
this slightly over time but for this initial re-training keep it
very short. Remember a great Love and Logic® truth: “The more words
we use, the less effective we become.”
5.
Prioritize
Figure out what is most important to convey and say it
first. Give a verbal cue when you have more than one thing to
say. “I have three things to say, first (hold up one finger),
second (hold up another finger) third (hold up another finger).
For younger children you may want to give them only one or two
actions at a time and wait until they are finished before telling
them the next item. For slightly older children ask them to
repeat the three steps to help you feel understood.
6.
Give praise
Usually we are so happy that a child follows our directions
we forget to be thankful. Praise the child’s action and link
it back to your request. “Wow, you picked up that coat so
quickly, I really appreciate you listening”. This is positive
feedback that helps them connect following through with love and
connection. Kids who get this feel good about the relationship
and are much easier to motivate as teenagers because there is a
relationship.